comprehend yoga through yoga; he who is free from distractions enjoys yoga through yoga.” ~ Sri Vyãsa
Nurturing Spirit in Asana
Sept. 19th to 21st, 2014 in Chester, NS
Join us for a challenging yet deeply restorative yoga weekend of asana and pranayama with Father Joe, renowned senior Iyengar yoga teacher from India.
Anatomy & Yogasana Retreat
Jan. 11th to 18th, 2015 in Maui
This workshop will help you identify the cause and to correct common imbalance and to apply this knowledge in your MT practice or yoga classes.
The View from My Mat
- Sunday, April 20th, 2014
- Intermediate/Advanced Yoga - No class todayStarts: 10:00 amEnds: Sunday, April 20th, 2014 - 12:00 pmDescription: Level 3/4 Iyengar method classes. Chanting, reciting of the Yoga Sutras, more demanding asana. Longer holding of inversions and deeper study. Must have teachers permission to attend.
From April 6th to June 22nd. Eleven weeks, no class May 18th
$165 or $19 drop in
- Tuesday, April 22nd, 2014
- Gentle YogaStarts: 9:30 amEnds: Tuesday, April 22nd, 2014 - 11:00 amDescription: Gentle Yoga classes for all ages. Iyengar method yoga. New students welcome.
Classes run for 12 weeks from April 1st to June 24th
$156 or $17 drop in
- Foundation/Beginners YogaStarts: 6:00 pmEnds: Tuesday, April 22nd, 2014 - 7:30 pmDescription: For complete beginners and those new to the Iyengar method.
Runs from April 1st to June 24th
12 weeks $156 or $17 drop in
- Wednesday, April 23rd, 2014
- Level One YogaStarts: 5:30 pmEnds: Wednesday, April 23rd, 2014 - 7:00 pmDescription: Open to beginners and those who have taken at least one term of yoga. We will continue with the foundation poses, refining and add a few new poses to the mix.
Runs April 2nd to June 19th
12 classes $156 or $17 drop in
- Level Two YogaStarts: 7:15 pmEnds: Wednesday, April 23rd, 2014 - 8:45 pmDescription: For experienced students with at least two terms of beginner classes or with teacher permission. Introduction to headstand and more back bends.
Runs from April 2nd to June 18th for 12 weeks
$156 or $17 drop in